What is Walking Therapy?

Moving Therapy Outside I remember the first time someone mentioned Walking Therapy to me, I remember thinking it sounded like a crazy idea…what will the therapy world think up next! Boy was I wrong. Walking Therapy or Nature Counselling as some like to call it, brings a new dimension to the client and counsellor relationship. Gone are the restraints of the therapy room, for example,… Read More »What is Walking Therapy?

“I Hate You!”

What teenagers really mean behind the anger statement There may have been a time when you have heard these three words from your child…I hate you! We know as parents that this phrase isn’t okay. However, what is the true meaning behind this harsh tone? Over the past decade I have worked with many families, that are struggling with the emotions and language of their… Read More »“I Hate You!”